Working Out this Spring? Don’t Risk a Back or Neck Injury
With the weather finally improving, it goes without saying that you’ll have more motivation to workout. While this is a good thing – as a solid workout can help you…
Back Problems
How to Help a Loved One with a Back Injury
If you’ve ever suffered a back injury you know just how painful it can be. Furthermore, you realize that it can change your life in many ways, such as making…
Working in the Yard? Beware of These Causes of Back Injuries
With the weather finally beginning to warm up it won’t be long before you’re spending more time in the yard. As enjoyable as this may be for you, here’s something…
These Springtime Accidents can Cause a Back Injury
With the spring season upon us, there’s a good chance that your activity level will go through the roof. While there’s no better feeling than the cold air giving way…
Should You See a Doctor for Your Back or Neck Injury?
It goes without saying that back and neck injuries are quite common. For example, back injuries account for approximately 20 percent of all injuries in the workplace. While you hope…
Are You Familiar With These Common Causes of a Back Injury?
You hope that you never come face to face with a back injury, but you know this could happen at some point (often when you least expect it). It’s important…
Maintain Good Posture With These 5 Tips
Good posture is essential to your overall level of health, especially as it relates to your back and neck (including your spine). As the years go by, it’s easy to…
Back Pain Management: You Have Options
Chronic back pain has a way of slowing you down. Even if you want to be on the go, this will hold you back from hitting your stride. Fortunately –…
First-aid Treatment for a Back Injury: Know What You’re Doing
If you suffer any type of back injury, there’s a good chance it will stop you dead in your tracks. Rather than “fight through the pain” and hope for the…
How to Speed Up Your Recovery After Back Surgery
There is a lot to think about as you schedule back surgery and wait for the big day to arrive. While you’re excited about addressing your problem once and for…
