Why Does My Lower Back Hurt When I Stand or Walk?
Lower back pain that appears when you stand or walk is often a sign that something is placing extra stress on your spine, muscles, or nerves. While occasional discomfort can…
Back Problems
What Happens If You Ignore Chronic Back Pain?
Ignoring chronic back pain may seem manageable at first, especially if the discomfort comes and goes. Over time, though, untreated pain can lead to bigger problems that affect your mobility,…
The Best Sleeping Positions for Back Pain Relief
Back pain often gets worse at night. The wrong sleeping position can strain your spine for hours without you realizing it. The goal is simple. Keep your spine neutral and…
Back Pain After 40: What Changes and Why
Back pain often becomes more common after 40. That does not mean decline is inevitable. It means your body is changing. As you age, your spine adapts to years of…
The 7 Symptoms That Suggest It’s More Than “Just Back Pain”
Most back pain is mechanical. It comes from muscles, joints, discs, posture, or overuse, and it usually improves with time and the right care. But certain symptoms are worth taking…
Back Pain That Wakes You Up at Night: What It Can Mean
If your back pain wakes you up at night, it can be unsettling. You might wonder, “Is this serious?” Sometimes the answer is no — but nighttime pain is one…
Daily Habits That Speed Up Disc Degeneration
Disc degeneration often feels like something that sneaks up on you, but many of the drivers come from small habits you repeat every day. When you understand which behaviors put…
Signs It’s Time to See a Spine Specialist for Back or Neck Pain
Back and neck pain are common, but ongoing symptoms can signal a more serious condition that needs medical attention. Ignoring the signs can make treatment more difficult and extend recovery…
How to Manage Back Pain While Waiting for Surgery
If you have spine surgery scheduled, managing your symptoms in the meantime can help you stay active and prepare for recovery. Taking the right steps before your procedure can also…
5 Signs It’s Time to See a Spine Surgeon About Your Back or Neck Pain
Not all back or neck pain means surgery. Most cases get better with rest, physical therapy, or other non-invasive treatments. But sometimes, the pain becomes more than just an annoyance—it…
Phone: (571) 921-4877
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Conditions We Treat
Chronic Back Pain
Neck Pain
Arm Pain and/or Numbness
Leg Pain and/or Numbness
Herniated Disc – Lumbar and Cervical
Sacroiliac Joint (SI) Pain
Slipped Disc
Spinal Stenosis
Spinal Fractures
Whiplash Syndrome
Failed Back Surgery
Office Hours & Locations
Monday – Thursday: 8am – 4pm Friday: 8am – 2pm Loudoun County 24430 Stone Springs Blvd, Suite 250 Dulles, VA 20166 Spotsylvania County 4604 Spotsylvania Parkway, Suite 345 Fredericksburg, VA 22408 Prince William County 9625 Surveyor Ct. Suite 320 Manassas, VA 20110