Do These Things to Mentally Prepare for Back Surgery
Back surgery is not something anyone looks forward to. Fortunately, minimally invasive techniques are growing in popularity, meaning that the recovery period is much shorter and the pain is not…
Back Problems
Top Symptoms of a Herniated Disk
A herniated disk is every bit as painful as it sounds. While this injury typically occurs in the lower back, it’s possible it can also impact your neck. While the…
Why Do You Have a Stiff Back?
A stiff back may start out as nothing more than an annoyance, but depending on the cause it can turn into something much more serious. If this is a lingering…
Don’t Make the Mistake of Ignoring Back Pain
No matter how hard you try to take care of yourself, there could come a time when you suffer a back injury. At first, this may not sound like a…
The Benefits of Ice Therapy for a Back Injury
Have you suffered a back injury? Are you seeking a way to decrease the pain and discomfort, all with the idea of overcoming the injury sooner rather than later? Are…
How to Prevent Common Back Injuries During the Winter Season
With the winter season in full swing, it’s only natural for you to change your approach to day to day living. While this means many things, there’s one point that…
What are Your Biggest Back Injury Concerns?
Even if you are 100 percent healthy, you never know if you could suffer a back injury at some point in the future. This could be the result of anything…
These Lifting Mistakes Can Cause a Serious Back or Neck Injury
It doesn’t matter if you’re lifting a heavy item at work or at home, don’t overlook the fact that one mistake could lead to a serious back or neck injury.…
Top Causes of Back Pain in the Workplace
Regardless of your profession, you should always remember this: you could suffer an on the job work injury at some point. As you know, some jobs are more dangerous than…
Holiday Accidents that can Cause a Back Injury
The holiday season can bring great joy to your life. Unfortunately, if you’re not careful, it can also lead to an injury that puts you on the shelf during the…
