Articles & Patient Case Studies

Dr. Mudit Sharma provides insights and advice on spine care, pain management, and minimally invasive procedure and discusses patient case studies.

How to Reduce Back Pain at Your Desk Job

If you have a job that is mostly performed while sitting at a desk, you are putting almost 40 hours of stress on your back each week. Sitting for extended…

4 Common Causes of Neck Pain, Part 2

In our last post, we introduced two common causes of neck pain, mechanical neck pain and degenerative disc disease. Let’s take a look at two more reasons you may be…

4 Common Causes of Neck Pain, Part 1

During our lifetimes, we may put our necks through repeated stress without even realizing it. In fact, sometimes these injuries do not even cause pain at the time they occur.…

Nutrition Tips for a Healthy Back

We eat Omega-3’s for our heart and fiber for our digestive system, but don’t overlook your back when you plan for nutrition. Eating a balanced diet with the right vitamins…

Alcohol and Back Pain

We are well into the holiday, and spirits are running high. With all of the holidays and family gatherings coming up, overall alcohol consumption tends to increase. While this is…

The Best Gifts for Those w/ Back Pain…

No matter who you’re shopping for this holiday season, there’s a great likelihood one of your recipients will suffer or have suffered from back pain. With 31 million Americans suffering…

How to Shovel Snow and Alleviate Back Pain

Back pain and injuries typically flare up more during the colder months due to several factors. We covered most of these factors last week in our blog, but we didn’t…

Bone Spurs in the Neck: Cervical Osteophytes

As we age, our bodies, and particularly our our bones and joints are the first to degenerate, or break down. 50 percent of people over age 60 suffer from osteophytes,…
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