Could Desk Yoga Improve Your Health?
Do you sit at a desk the majority of the day? Have you come to find that it’s taking a toll on your back, neck, arms, and/or legs? Are you…
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The Goal of Physical Therapy for a Neck Injury
If you’ve ever suffered from a neck injury you’re aware of how painful and uncomfortable it can be. Depending on the severity, it may even alter your ability to live…
Recent Patient Testimonials – Part 2
Last week, we shared three recent patient testimonials. After receiving such a positive response, we wanted to share another batch of testimonials that shows the type of care we provide.…
Recent Patient Testimonials
At Virginia Spine Specialists, our patients always come first. We do whatever it takes to provide a high level of service from the initial consultation through treatment and recovery. Here…
Can Acupuncture Treat Chronic Back Pain?
There’s no one size fits all to treating chronic back pain. And that’s especially true when you take into consideration that 80 percent of adults are affected. Fortunately, there are…
Don’t Just Find a Doctor, Find a Medical Team
It’s one thing to find a doctor that you trust, but another thing entirely to find a medical team that’ll see you through your difficult time. From start to finish,…
The Right Way to Lift Heavy Objects
It’s that time of the year. You’re spring cleaning your home. You’re mowing the lawn. You’re getting your garden ready for the months to come. With all of these tasks…
These Spring Chores can Injure Your Back and/or Neck
With the weather changing, it’s likely that you’ll spend more time outdoors. Just the same, it’s also the time of the year for spring leaning. And while you have a…
New Patient Testimonials: Treatment During the Pandemic
It goes without saying that the last 12+ months has been a trying time for everyone. And that’s especially true when it comes to your health, safety, and well-being. Despite…
Don’t Put Off Treatment of Your Back or Neck Pain
With so much going on in the world, it’s easy to put your back and/or neck pain on the backburner. And while that may sound like a good idea upfront,…
