Uncategorized

December 18, 2025

How to Tell If Neck Pain Is Coming From a Pinched Nerve or a Muscle Strain

Neck pain can feel the same at first, but the source matters. A pinched nerve and a muscle strain behave differently, spread differently, and respond to different treatments. Knowing which…

December 11, 2025

What Moderate Spinal Stenosis Really Means

When imaging reports say “moderate spinal stenosis,” the wording can feel vague and alarming. It is not a diagnosis by itself. It is a description of how much narrowing is…

December 4, 2025

Why Morning Back Pain Improves After Moving Around

If your back feels stiff and painful when you wake up but eases once you start moving, that pattern is not random. It reflects how your spine, joints, discs, and…

September 1, 2025

Reducing Blood Loss and Infection Risk: Why Minimally Invasive Surgery Matters

One of the biggest advantages of minimally invasive spine surgery is the way it lowers complication risks compared to traditional open procedures. When your surgeon uses smaller incisions and specialized…

May 30, 2025

Myths About Back Surgery (and the Truth About Minimally Invasive Options)

Back surgery has a reputation—and not always a good one. You’ve probably heard stories that make it sound risky, painful, or even pointless. But many of those beliefs are outdated,…

April 14, 2025

The Top Risks of Springtime Back Injury

Spring is the season of renewal—and for many people, it’s also the season of strained backs. After a long winter of limited movement, you might feel ready to dive into…

January 8, 2025

How to Prepare Your Body for Minimally Invasive Spine Surgery

Preparing your body for minimally invasive spine surgery is essential for a smooth recovery and the best possible outcome. Taking proactive steps can strengthen your body, improve healing, and reduce…

May 20, 2024

A Back Injury Can Impact Other Parts of Your Body

When you think about a back injury, you likely focus on the immediate pain and discomfort in your spine. However, it’s important to understand that a back injury can have…

August 21, 2023

The Best Types of Exercise After Back Surgery

Recovery from back surgery is a journey, and exercise plays a pivotal role in ensuring the best possible outcome. However, it’s crucial to choose the right types of exercises that…

June 26, 2023

These Summer Activities Could Cause a Back Injury

As the warm summer season approaches, you might be planning various recreational activities. However, it’s critical to be aware that some of these activities could lead to back injuries if…

Phone: (571) 921-4877
Toll Free: (855) 774-6334
Fax: (571) 208-0585

Conditions We Treat

Chronic Back Pain
Neck Pain
Arm Pain and/or Numbness
Leg Pain and/or Numbness
Herniated Disc – Lumbar and Cervical
Sacroiliac Joint (SI) Pain
Slipped Disc
Spinal Stenosis
Spinal Fractures
Whiplash Syndrome
Failed Back Surgery

Office Hours & Locations

Monday – Thursday: 8am – 4pm
Friday: 8am – 2pm
Loudoun County
24430 Stone Springs Blvd, Suite 250
Dulles, VA 20166
Spotsylvania County
4604 Spotsylvania Parkway, Suite 345
Fredericksburg, VA 22408
Prince William County
9625 Surveyor Ct. Suite 320
Manassas, VA 20110