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When you think about a back injury, you likely focus on the immediate pain and discomfort in your spine. However, it’s important to understand that a back injury can have…

Recovery from back surgery is a journey, and exercise plays a pivotal role in ensuring the best possible outcome. However, it’s crucial to choose the right types of exercises that…

As the warm summer season approaches, you might be planning various recreational activities. However, it’s critical to be aware that some of these activities could lead to back injuries if…

After back surgery, your actions can greatly influence your recovery. It’s crucial to avoid specific activities to prevent injury, ensure optimal healing, and mitigate pain. First, avoid strenuous activities, including…

If your surgeon suggests minimally invasive spine surgery (MISS), you’re sure to have various questions on your mind. Among them is how to best prepare for the procedure. While your…

Minimally invasive spine surgery is an advanced surgical technique that offers a variety of benefits over traditional open surgery for the treatment of countless spinal conditions.  Using small incisions, specialized…

With the advancement of modern medicine, there’s a much greater chance of completing a back surgery procedure — and recovery — without any complications. However, it’s important to understand the…

One of the most challenging aspects of a back injury is the diagnosis. Without this, it’s impossible to know what type of treatment to receive and how to proceed with…

Back surgery is a big deal, and for that reason, it’s critical that you take proper care of yourself upon returning home. Neglecting to do so increases the risk of…