What are the Top Causes of Workplace Neck Injuries?
When you arrive at work, you never do so with the idea that you will suffer an injury. Unfortunately, this could happen at some point in time. While there are…
Neck Pain
What are the Symptoms of Whiplash?
Being involved in a motor vehicle accident is a big deal. Not only can this cause damage to your vehicle, but it can also result in serious injuries. Whiplash is…
A Slipped Disc can be Successfully Treated
Are you suffering from leg and back pain? If so, it’s possible that you are dealing with a slipped disc. While this sounds serious – and it is – it…
Neck and Arm Pain can Slow you Down
It’s bad enough if you’re experiencing neck pain. Add arm pain to the equation and you may find it difficult to keep up with your day to day life. If…
What Athletes Need to Know About Sports-Related Neck Injuries
From college and NFL football to the NBA and NHL, sports season is in full-swing. However, you don’t have to be a pro-athlete to be concerned about sports-related neck injuries.…
4 Spine-Healthy Outdoor Exercises
From fresh air to bright sunshine, spending time outdoors is an excellent way to boost your energy and your mood. Add in some spine-healthy exercises, and your time outside has…
What is Causing My Neck Pain, and What Can I Do About It? Part 1
Neck pain can disrupt your life considerably because, even when you are in a reclined position (which would rest other areas of the body), you may still be tempted to turn…
2 Bad Habits to Quit for Better Spine Health
Most of us have them – bad habits that keep us locked down under their persuasive power. However, some of those bad habits are dangerous to our health, including our…
How to Keep Your Neck and Back Healthy at Work
When you think about injuries on the job, you probably envision construction jobs, or those involving high-risk activities, such as firefighters or policemen. However, a desk job can be damaging…
Simple Tips for Protecting Your Neck from Injuries
When you have neck pain, it can be hard to think about anything but the discomfort. And it can be challenging to soothe the pain since you use your neck constantly…
