Make a New Year’s Resolution to Begin Each Day with a Healthier Back
Lower back pain affects the majority of adults at least once in their lifetime, and it is most commonly felt in the early hours of the morning after most…
Low Back Pain
A Back Pain Sufferer’s Holiday Wish List – Part 2
In our last post, we shared 5 gift ideas for family and friends who suffer from back pain. Here we list 5 more ideas for gifting – or for…
A Back Pain Sufferer’s Holiday Wish List – Part 1
If you know someone who suffers from spine problems and back pain, the best thing to give them this holiday season is the gift of comfort. Below you’ll…
How to Handle Back Pain with Pregnancy
If you’re pregnant, your body is in constant flux as it adapts to the needs of your growing baby. Hormone and weight changes can do more than affect your mood…
Get up and Get Moving! How Inactivity Can Increase Back Pain
If you suffer from chronic pain of almost any type, including back pain, you are at risk for developing a physical “disuse” syndrome. This syndrome describes the effects on the body…
Your Leg Pain May Indicate a Spine Problem
Leg pain can range from a mild discomfort that comes and goes, to debilitating pain that disrupts sleeping, walking, and engaging in everyday activities. The pain can range from aching…
6 Healthy Habits to Prevent Back Pain
Although figuring out what is causing your back pain can be tricky, preventing pain is actually quite simple. It’s all about relieving pressure, reducing strain, protecting the spine, and strengthening the…
Is Your Lower Back Pain Caused by a Herniated Disc?
If you are experiencing lower back pain, you may have a herniated disc. This blog post provides an overview of discs, as well as the symptoms and treatments available for…
Is Artificial Disc Replacement the Solution to Your Lower Back Pain?
For patients suffering from lower back pain, surgery may be the next option after conservative treatment has failed to help, or if the pain is unmanageable for mobility. If you…
How to Sleep Well When You Have Back Pain
If you have back pain, you probably take steps each day both to prevent and alleviate that pain. From using lumbar pillows and ergonomic chairs to stretching and following your…
Phone: (571) 921-4877
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Conditions We Treat
Chronic Back Pain
Neck Pain
Arm Pain and/or Numbness
Leg Pain and/or Numbness
Herniated Disc – Lumbar and Cervical
Sacroiliac Joint (SI) Pain
Slipped Disc
Spinal Stenosis
Spinal Fractures
Whiplash Syndrome
Failed Back Surgery
Office Hours & Locations
Monday – Thursday: 8am – 4pm Friday: 8am – 2pm Loudoun County 24430 Stone Springs Blvd, Suite 250 Dulles, VA 20166 Spotsylvania County 4604 Spotsylvania Parkway, Suite 300 Fredericksburg, VA 22408 Prince William County 9625 Surveyor Ct. Suite 320 Manassas, VA 20110