Spine Health

3 hours ago

What to Expect at Your First Appointment With a Spine Specialist

You’ve scheduled your first appointment with a spine specialist. Now you’re wondering what happens next. Will you need imaging? Will the doctor recommend surgery? How long will it take to…

2 Oct at 10:31 am

Does Seeing a Spine Surgeon Mean You Need Surgery?

If you’re dealing with ongoing back or neck pain, you may hesitate to schedule an appointment with a spine surgeon. After all, seeing a surgeon sounds like you’re taking the…

10 Apr at 12:07 pm

7 Daily Habits That Are Destroying Your Spine

Your spine handles more stress than you realize. Small, repeated habits throughout your day can slowly wear it down and lead to ongoing pain. The good news is that once…

17 Feb at 2:32 pm

How Poor Posture Is Quietly Damaging Your Spine

Poor posture rarely causes instant pain. It works slowly. You lean forward at your desk. You round your shoulders while driving. You look down at your phone for hours. Over…

October 15, 2025

Robotics in Spine Surgery Explained

Modern spine surgery is far more precise than it was even a decade ago. Robotics have revolutionized how surgeons plan and perform procedures. They give your surgeon greater control, smaller…

October 8, 2025

How Core Strength Protects Your Spine

A strong core does far more than make you look fit—it protects your spine every time you move. Your core includes not just your abs, but also your lower back,…

June 12, 2025

Is It Time to See a Spine Specialist? 5 Signs You Shouldn’t Ignore

Back and neck pain are common, but not all discomfort should be brushed off. If pain becomes persistent or starts interfering with daily life, it may be time to consult…

October 13, 2023

Lifestyle Choices: How Diet, Exercise, and Posture Affect Spinal Health

The health of our spine is interwoven with our lifestyle choices. From the food we consume to our physical activities, every choice has a profound impact on spinal health. Diet:…

August 31, 2023

Signs and Symptoms of a Spinal Fracture

Spinal fractures, also known as vertebral fractures, are breaks in one or more of the bones that make up the spinal column. They can result from traumatic events, such as…

November 23, 2022

Minimally Invasive Surgery for Spinal Stenosis

If you’ve experimented with conservative treatment for spinal stenosis and have yet to find relief, it may be time to learn more about your surgical options. While laminectomies, a type…

Phone: (571) 921-4877
Toll Free: (855) 774-6334
Fax: (571) 208-0585

Conditions We Treat

Chronic Back Pain
Neck Pain
Arm Pain and/or Numbness
Leg Pain and/or Numbness
Herniated Disc – Lumbar and Cervical
Sacroiliac Joint (SI) Pain
Slipped Disc
Spinal Stenosis
Spinal Fractures
Whiplash Syndrome
Failed Back Surgery

Office Hours & Locations

Monday – Thursday: 8am – 4pm
Friday: 8am – 2pm
Loudoun County
24430 Stone Springs Blvd, Suite 250
Dulles, VA 20166
Spotsylvania County
4604 Spotsylvania Parkway, Suite 345
Fredericksburg, VA 22408
Prince William County
9625 Surveyor Ct. Suite 320
Manassas, VA 20110