Neck and Back Health Tips for 2025
Maintaining a healthy neck and back is more important than ever in 2025, with so many of us spending long hours at desks, staring at screens, or managing demanding physical…
Resources
Holiday Season, Ladder Safety, and Preventing Injury
When hanging holiday decorations, ladder safety often takes a backseat to the excitement of making your home festive. However, a single misstep can turn your joy into a trip to…
How to Prevent a Slip and Fall Accident This Winter
The fall and winter months bring many changes to the weather. For example, you can expect rain during the fall months and snow and ice during the winter months. And…
How Will You Stay Fit in 2017?
With 2016 quickly coming to an end, it’s time to turn your attention to the new year. This means many things, including setting goals associated with your health and overall…
4 Alternative Back Pain Therapies
Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…
5 Ways to Manage Back Pain with Your Mind
Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…
Five Ways to Better Manage Lower Back Pain
No matter why you are experiencing lower back pain, nothing changes the fact that this can have a negative impact on your daily life. In between doctor visits, there are…
Artificial Disc Replacement versus Spinal Fusion Surgery: Which is better?
For patients suffering from lower back pain, surgery is the next option after six months of aggressive conservative treatment has failed to help, or if the pain is unmanageable for…
Alcohol and Back Pain
We are well into the holiday, and spirits are running high. With all of the holidays and family gatherings coming up, overall alcohol consumption tends to increase. While this is…
The Best Gifts for Those w/ Back Pain…
No matter who you’re shopping for this holiday season, there’s a great likelihood one of your recipients will suffer or have suffered from back pain. With 31 million Americans suffering…
