Articles & Patient Case Studies

Dr. Mudit Sharma provides insights and advice on spine care, pain management, and minimally invasive procedure and discusses patient case studies.

June 24, 2014

5 Tips for a Back Pain-Free Flight

Will airplane travel factor into your summer vacation? If so, you may be worried about how the flight will affect your back, especially if you suffer from lower back pain.…

June 17, 2014

How to Improve Your Posture for a Healthier Back

In last week’s post, we discussed three simple tests for determining whether your posture is good or poor. We also reviewed the reasons good posture is so important for a…

June 9, 2014

3 Simple Ways to Test Your Posture – And Why You Should

Your mom may have reminded you to stand up straight when you were younger. Her advice was right, and not just for cosmetic reasons. It turns out that poor posture…

June 4, 2014

3 Tips for Low Back Pain Management

If you are suffering from low back pain, you’re probably open to any advice that could help alleviate that pain. However, you also want solutions that are tried and true,…

May 28, 2014

Get to Know Dr. Mudit Sharma, MD, FAANS, FACS, MD, FAANS, FACS – One of NOVA’s Top Spine Surgeons

If you suffer from back problems, having spine surgery is a huge step toward improved health. However, it is also a step that creates anxiety for many patients, since the…

May 20, 2014

Nonmedical Essentials to Help You Recover from Back Surgery

Over the past couple of weeks, we’ve shared lists of essential items to have on hand following back surgery. First, we discussed nutritional and medical items to help your body…

May 14, 2014

Helpful Equipment to Have After Back Surgery

Last week, we talked about nutritional and medical items to have on hand prior to undergoing back surgery. The goal is to make yourself as comfortable as possible so you…

May 7, 2014

7 Nutrition and Medication Must-Haves for Recovery After Back Surgery

If you are preparing for back surgery, you may be overwhelmed by the surgery itself, and not yet thinking about the recovery period. However, now is the time to plan…

April 22, 2014

7 Tips for Getting a Good Night’s Sleep After Back Surgery – Part 2

In last week’s post, we discussed four tips for getting a good night’s sleep so that you can recover from spinal surgery quickly. In this post, we’ll provide additional tips…

April 15, 2014

7 Tips for Getting a Good Night’s Sleep After Back Surgery – Part 1

Deep, restful sleep allows the body to heal itself, but if you aren’t getting regular, adequate sleep, you could be making it more difficult for your body to recover from…

Phone: (571) 921-4877
Toll Free: (855) 774-6334
Fax: (571) 208-0585

Conditions We Treat

Chronic Back Pain
Neck Pain
Arm Pain and/or Numbness
Leg Pain and/or Numbness
Herniated Disc – Lumbar and Cervical
Sacroiliac Joint (SI) Pain
Slipped Disc
Spinal Stenosis
Spinal Fractures
Whiplash Syndrome
Failed Back Surgery

Office Hours & Locations

Monday – Thursday: 8am – 4pm
Friday: 8am – 2pm
Loudoun County
24430 Stone Springs Blvd, Suite 250
Dulles, VA 20166
Spotsylvania County
4604 Spotsylvania Parkway, Suite 300
Fredericksburg, VA 22408
Prince William County
9625 Surveyor Ct. Suite 320
Manassas, VA 20110