Articles & Patient Case Studies

Dr. Mudit Sharma provides insights and advice on spine care, pain management, and minimally invasive procedure and discusses patient case studies.

Posturing Up: The Three S’s of Your Posture

The importance of your posture cannot be overstated. Practicing good posture can limit your risk of arthritis, take stress off your joints and muscles which can help reduce pain, as…

Three Mistakes to Avoid To Ensure A Healthy Back

Personal health is something too many people take for granted. If  we’re not suffering from any ailments presently, we often do not give thought to how we’ll feel in the…

How to Properly Diagnose Your Lower Back Pain

Herniated Disc. Pinched Nerve. Bulging Disc. If you suffer from low back pain, there’s a good chance you’ve heard any one of these terms used to describe your issue. Unfortunately,…

How To Prevent Back Pain When Traveling

In today’s day and age, who isn’t on the go? It seems like everyone is always on the go, trying to balance their hectic schedules. However, an unfortunate downside to…

Walking Away Back Pain

Could relieving back pain and achieving back health be as simple as taking a walk? It’s no secret that walking can provide a multitude of health benefits from weight loss…

Spinal Health Throughout Pregnancy

Pregnancy can undoubtedly be a stressful time for any mother. Planning and preparing are only a fraction of the process. During a pregnancy, much focus is placed on what should…

How to Avoid CrossFit Back Injuries

There has been a fitness movement sweeping across the nation, rapidly gaining in popularity over the past few years, known as CrossFit. CrossFit is a high-intensity fitness regimen that is meant…