Herniated Disc: What It Feels Like and When It’s Serious
A herniated disc sounds scary, but here’s the truth: not every disc herniation is an emergency, and many improve without surgery. The key is knowing what symptoms are normal “disc…
Posts by admin
Back Pain That Wakes You Up at Night: What It Can Mean
If your back pain wakes you up at night, it can be unsettling. You might wonder, “Is this serious?” Sometimes the answer is no — but nighttime pain is one…
When Ring and Pinky Finger Numbness Starts in the Neck
Numbness in the ring and pinky fingers often gets blamed on the elbow or wrist, but in many cases the problem starts higher up. The nerves that supply those fingers…
How to Tell If Neck Pain Is Coming From a Pinched Nerve or a Muscle Strain
Neck pain can feel the same at first, but the source matters. A pinched nerve and a muscle strain behave differently, spread differently, and respond to different treatments. Knowing which…
What Moderate Spinal Stenosis Really Means
When imaging reports say “moderate spinal stenosis,” the wording can feel vague and alarming. It is not a diagnosis by itself. It is a description of how much narrowing is…
Why Morning Back Pain Improves After Moving Around
If your back feels stiff and painful when you wake up but eases once you start moving, that pattern is not random. It reflects how your spine, joints, discs, and…
Preparing for Minimally Invasive Lumbar Fusion
Preparing for minimally invasive lumbar fusion starts long before the day of surgery. Your choices in the weeks leading up to the procedure influence your comfort, your healing, and the…
What to Expect in the First 48 Hours After Spine Surgery
The first 48 hours after spine surgery set the tone for your entire recovery. You walk into this period with a mix of relief, uncertainty, and a long checklist of…
Returning to Work After Minimally Invasive Back Surgery
Returning to work after minimally invasive back surgery requires planning, patience, and a clear understanding of your limits. You may feel eager to return to your routine, but your spine…
Daily Habits That Speed Up Disc Degeneration
Disc degeneration often feels like something that sneaks up on you, but many of the drivers come from small habits you repeat every day. When you understand which behaviors put…
Phone: (571) 921-4877
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Conditions We Treat
Chronic Back Pain
Neck Pain
Arm Pain and/or Numbness
Leg Pain and/or Numbness
Herniated Disc – Lumbar and Cervical
Sacroiliac Joint (SI) Pain
Slipped Disc
Spinal Stenosis
Spinal Fractures
Whiplash Syndrome
Failed Back Surgery
Office Hours & Locations
Monday – Thursday: 8am – 4pm Friday: 8am – 2pm Loudoun County 24430 Stone Springs Blvd, Suite 250 Dulles, VA 20166 Spotsylvania County 4604 Spotsylvania Parkway, Suite 300 Fredericksburg, VA 22408 Prince William County 9625 Surveyor Ct. Suite 320 Manassas, VA 20110