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How to Mentally Prepare for Minimally Invasive Spine Surgery

Minimally invasive spine surgery represents a significant advancement in medical procedures, offering patients reduced recovery times and less postoperative discomfort compared to traditional surgery. However, like any surgical procedure, it…

The Right Diet to Prepare for Back Surgery

When preparing for back surgery, most patients focus on the procedural details and post-operative care. However, one’s diet leading up to the surgery can play a significant role in ensuring…

How to Protect Your Back and Neck in a Car Accident

Your safety should always be a priority when you’re on the road. Though accidents can happen unexpectedly, there are precautions you can take to help minimize the potential damage to…

What is Whiplash Syndrome?

Whiplash syndrome, often simply referred to as “whiplash”, is a common neck injury resulting primarily from a rapid back-and-forth motion of the neck, resembling the cracking of a whip. This…

The Benefits of an Artificial Disc Replacement

Artificial Disc Replacement (ADR) is a cutting-edge surgical procedure designed to alleviate chronic pain and restore mobility in the spine. Rather than fusing vertebrae, which is the traditional approach, ADR…