What Causes a Pinched Nerve in Your Neck?
A pinched nerve in your neck develops when surrounding tissue puts too much pressure on a nerve. This pressure can interfere with normal nerve function, causing pain, numbness, tingling, or…
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Why Does My Neck Hurt When I Look Down?
Your neck supports the weight of your head throughout the day. When you look down, you increase the amount of stress placed on the muscles, joints, and other structures in…
Can a Herniated Disc Heal Without Surgery?
Yes, many herniated discs can improve without surgery. Your body may gradually reduce inflammation around the affected area and, in some cases, absorb part of the herniated disc material. As…
Cervical Spinal Stenosis: Symptoms, Causes and Treatment Options
Cervical spinal stenosis occurs when the spinal canal in your neck becomes narrower. This narrowing can place pressure on your spinal cord or nearby nerves, potentially causing pain, numbness, weakness,…
When Is Back Pain Serious? 7 Signs You Should See a Spine Specialist
Back pain is common, and many cases improve with rest, stretching, light activity, or over-the-counter medication. But some types of back pain should not be ignored. When pain lasts too…
What Happens If You Wait Too Long to Treat a Herniated Disc?
A herniated disc happens when the soft inner material of a spinal disc pushes through the outer layer and irritates or compresses a nearby nerve. Some herniated discs improve with…
Why Does My Back Hurt When I Sit but Feel Better When I Stand or Walk?
Back pain that gets worse when you sit but improves when you stand or walk is a common complaint. Sitting places more pressure on the lower spine than many people…
Back Pain After 40: What’s Normal and What’s Worth Getting Checked?
Back pain becomes more common after 40. Years of activity, posture habits, work demands, old injuries, and natural changes in the spine can all play a role. In many cases,…
What Causes Numbness and Tingling in the Arms or Legs?
Numbness and tingling are common symptoms, but they should never be ignored if they occur frequently or last for an extended period. While sitting in one position for too long…
Can a Pinched Nerve Heal on Its Own?
A pinched nerve can cause sharp pain, tingling, numbness, or weakness that radiates into your arms, legs, or other parts of the body. The good news is that some pinched…
Phone: (571) 921-4877
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Conditions We Treat
Chronic Back Pain
Neck Pain
Arm Pain and/or Numbness
Leg Pain and/or Numbness
Herniated Disc – Lumbar and Cervical
Sacroiliac Joint (SI) Pain
Slipped Disc
Spinal Stenosis
Spinal Fractures
Whiplash Syndrome
Failed Back Surgery
Office Hours & Locations
Monday – Thursday: 8am – 4pm Friday: 8am – 2pm Loudoun County 24430 Stone Springs Blvd, Suite 250 Dulles, VA 20166 Spotsylvania County 4604 Spotsylvania Parkway, Suite 345 Fredericksburg, VA 22408 Prince William County 9625 Surveyor Ct. Suite 320 Manassas, VA 20110