What Happens If You Wait Too Long to Treat a Herniated Disc?
A herniated disc happens when the soft inner material of a spinal disc pushes through the outer layer and irritates or compresses a nearby nerve. Some herniated discs improve with…
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Why Does My Back Hurt When I Sit but Feel Better When I Stand or Walk?
Back pain that gets worse when you sit but improves when you stand or walk is a common complaint. Sitting places more pressure on the lower spine than many people…
Back Pain After 40: What’s Normal and What’s Worth Getting Checked?
Back pain becomes more common after 40. Years of activity, posture habits, work demands, old injuries, and natural changes in the spine can all play a role. In many cases,…
What Causes Numbness and Tingling in the Arms or Legs?
Numbness and tingling are common symptoms, but they should never be ignored if they occur frequently or last for an extended period. While sitting in one position for too long…
Can a Pinched Nerve Heal on Its Own?
A pinched nerve can cause sharp pain, tingling, numbness, or weakness that radiates into your arms, legs, or other parts of the body. The good news is that some pinched…
Do You Need an MRI for Back Pain?
Not everyone with back pain needs an MRI. In fact, most cases of acute back pain improve within a few weeks with conservative treatment such as rest, activity modification, physical…
Sleeping Positions That Can Help Relieve Neck and Back Pain
If you wake up with a stiff neck or an aching back, your sleeping position could be part of the problem. While there’s no single “perfect” position for everyone, the…
Why Does My Lower Back Hurt When I Stand or Walk?
Lower back pain that appears when you stand or walk is often a sign that something is placing extra stress on your spine, muscles, or nerves. While occasional discomfort can…
What Causes Numbness and Tingling in Your Legs?
Numbness and tingling in your legs can range from a temporary annoyance to a sign of an underlying nerve or spine condition. While it is common for your leg to…
How to Know if Your Neck Pain Is Coming From a Pinched Nerve
Is your neck pain more than just a stiff neck from sleeping in the wrong position? While muscle tension and poor posture can certainly cause discomfort, neck pain that travels…
Phone: (571) 921-4877
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Conditions We Treat
Chronic Back Pain
Neck Pain
Arm Pain and/or Numbness
Leg Pain and/or Numbness
Herniated Disc – Lumbar and Cervical
Sacroiliac Joint (SI) Pain
Slipped Disc
Spinal Stenosis
Spinal Fractures
Whiplash Syndrome
Failed Back Surgery
Office Hours & Locations
Monday – Thursday: 8am – 4pm Friday: 8am – 2pm Loudoun County 24430 Stone Springs Blvd, Suite 250 Dulles, VA 20166 Spotsylvania County 4604 Spotsylvania Parkway, Suite 345 Fredericksburg, VA 22408 Prince William County 9625 Surveyor Ct. Suite 320 Manassas, VA 20110