Posts by admin

March 31, 2025

What is Direct Lateral Interbody Fusion?

Direct Lateral Interbody Fusion (DLIF) is a minimally invasive spinal surgery used to treat conditions like degenerative disc disease, scoliosis, and spinal instability. The procedure involves removing a damaged disc…

March 24, 2025

How to Manage Neck and Arm Pain

Managing neck and arm pain starts with understanding what’s causing it. Common culprits include poor posture, nerve compression, muscle strain, or repetitive stress. If you’re spending hours at a desk,…

March 13, 2025

How to Maintain Proper Posture When Sitting at Your Work Desk

Spending long hours at a desk can take a toll on your posture, leading to discomfort, fatigue, and even long-term health issues. Proper sitting posture helps reduce strain on your…

March 6, 2025

What To Do If You Suffer a Neck Injury

A neck injury can range from mild muscle strain to serious spinal damage. Whether it’s caused by a fall, car accident, sports injury, or poor posture, it’s important to take…

February 28, 2025

When Is Spine Surgery the Right Choice?

Back and neck pain can be frustrating, limiting your daily activities and affecting your quality of life. But when does pain become more than just a nuisance? While many spine…

February 26, 2025

Spinal Fusion: What You Need to Know

Spinal fusion is a surgical procedure designed to stabilize the spine and reduce pain caused by conditions such as degenerative disc disease, herniated discs, or spinal instability. If you’ve been…

February 20, 2025

5 Stretches to Relieve Lower Back Pain

Lower back pain can make even the simplest movements feel difficult. Whether it’s from sitting too long, an old injury, or everyday wear and tear, stretching can help loosen tight…

February 7, 2025

How Can You Benefit From Minimally Invasive Spine Surgery?

Minimally invasive spine surgery (MISS) offers a modern approach to treating spinal conditions with smaller incisions, less tissue damage, and faster recovery times. If you’re struggling with chronic back or…

January 27, 2025

Why is Minimally Invasive Neck Surgery the Right Choice?

Minimally invasive neck surgery offers an effective solution for many neck conditions while reducing recovery time and discomfort. If you’re considering surgery, understanding the benefits of this approach can help…

January 27, 2025

What To Do If a Herniated Disc is Causing You Pain

A herniated disc can cause intense pain and disrupt your daily life, but you can take steps to find relief and heal. Start by identifying the source of your pain.…

Phone: (571) 921-4877
Toll Free: (855) 774-6334
Fax: (571) 208-0585

Conditions We Treat

Chronic Back Pain
Neck Pain
Arm Pain and/or Numbness
Leg Pain and/or Numbness
Herniated Disc – Lumbar and Cervical
Sacroiliac Joint (SI) Pain
Slipped Disc
Spinal Stenosis
Spinal Fractures
Whiplash Syndrome
Failed Back Surgery

Office Hours & Locations

Monday – Thursday: 8am – 4pm
Friday: 8am – 2pm
Loudoun County
24430 Stone Springs Blvd, Suite 250
Dulles, VA 20166
Spotsylvania County
4604 Spotsylvania Parkway, Suite 300
Fredericksburg, VA 22408
Prince William County
9625 Surveyor Ct. Suite 320
Manassas, VA 20110