5 Tips for Buying a New Mattress if You Have Back Pain
Testing out new mattresses in the store is kind of like test-driving a new car. You can get a sense of how the product will work for you during the…
Virginia Spine Specialists
Dr. Mudit Sharma, MD, FAANS, FACS, MD, FAANS, FACS Performs First Artificial Disc Replacement of its Kind
As a top spine surgeon in Northern Virginia, Dr. Sharma has the opportunity to perform a number of challenging surgeries each year that benefit his patients by reducing their back pain and…
20 Questions to Ask Your Spine Doctor Before You Have Back Surgery
Finding out that your spine problems require surgery can feel overwhelming and scary. You may wonder how risky the procedure is, how much pain you will have post-op, and how…
5 Ways to Manage Back Pain with Your Mind
Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…
3 Things You Need to Know About Whiplash Syndrome
Whiplash syndrome, a condition commonly associated with automobile accidents, is a hyperextension injury of the cervical spine. Roughly 1 million whiplash injuries are experienced each year, and the incidence of…
2 Yoga Poses to Relieve Your Lower Back Pain
Living with lower back pain can take its toll. Simple tasks like standing for long periods of time and lifting items off the floor can become challenging if you suffer…
7 Ways to Prepare Your Home After Back Surgery That You May Have Overlooked
If you are scheduled to have back surgery, you’ve probably made some arrangements ahead of time to make your recovery easier. For example, you may have recruited someone to pick…
4 Reasons to Quit Smoking for a Healthier Spine
From heart disease to lung cancer, the dangers of smoking are well-known and frightening. However, did you know that smoking is also very damaging to your spine? Here are four…
Get to Know Dr. Mudit Sharma, MD, FAANS, FACS, MD, FAANS, FACS – One of NOVA’s Top Spine Surgeons
If you suffer from back problems, having spine surgery is a huge step toward improved health. However, it is also a step that creates anxiety for many patients, since the…
