Back Problems

Stop Painful Falls from Injuring Your Spine

According to the Centers for Disease Control (CDC), one in every three adults falls each year. These falls can cause painful and dangerous injuries such as hip fractures, back injuries…

4 Alternative Back Pain Therapies

Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…

How to Soothe Your Nagging Back Pain

Back pain can result from a number of issues, from injury to illness. Fortunately, back pain therapies offer a number of ways to alleviate pain and stiffness. The following tips…

5 Tips to Prevent Dangerous Falls

According to the Centers for Disease Control (CDC), one in every three adults falls each year. These falls can cause painful and dangerous injuries such as hip fractures, back injuries and head…

Smart Steps for Preventing Spinal Cord Injuries

Disease and surgery aren’t the only reasons people experience back pain. Spinal cord injuries (SCI) can result in long-term discomfort, severe pain, paralysis, and even death. These injuries occur when there…