4 Alternative Back Pain Therapies
Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…
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Get up and Get Moving! How Inactivity Can Increase Back Pain
If you suffer from chronic pain of almost any type, including back pain, you are at risk for developing a physical “disuse” syndrome. This syndrome describes the effects on the body…
Could Your Back Pain Result from Degenerative Disc Disease?
Degenerative disc disease is one of the most common causes of lower back pain. It’s also one of the most misunderstood. Degenerative disc disease refers to the pain, and sometimes…
Your Leg Pain May Indicate a Spine Problem
Leg pain can range from a mild discomfort that comes and goes, to debilitating pain that disrupts sleeping, walking, and engaging in everyday activities. The pain can range from aching…
Are Spine Problems Causing Your Foot Pain?
Foot pain can be very difficult to manage, as most of us spend a significant time on our feet each day. From ill-fitting shoes and injuries to conditions like tendonitis…
Is Your Lower Back Pain Caused by a Herniated Disc?
If you are experiencing lower back pain, you may have a herniated disc. This blog post provides an overview of discs, as well as the symptoms and treatments available for…
Is Artificial Disc Replacement the Solution to Your Lower Back Pain?
For patients suffering from lower back pain, surgery may be the next option after conservative treatment has failed to help, or if the pain is unmanageable for mobility. If you…
How to Sleep Well When You Have Back Pain
If you have back pain, you probably take steps each day both to prevent and alleviate that pain. From using lumbar pillows and ergonomic chairs to stretching and following your…
2 Bad Habits to Quit for Better Spine Health
Most of us have them – bad habits that keep us locked down under their persuasive power. However, some of those bad habits are dangerous to our health, including our…
How to Keep Your Neck and Back Healthy at Work
When you think about injuries on the job, you probably envision construction jobs, or those involving high-risk activities, such as firefighters or policemen. However, a desk job can be damaging…
