20 Questions to Ask Your Spine Doctor Before You Have Back Surgery
Finding out that your spine problems require surgery can feel overwhelming and scary. You may wonder how risky the procedure is, how much pain you will have post-op, and how…
spine health
5 Ways to Manage Back Pain with Your Mind
Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…
3 Things You Need to Know About Whiplash Syndrome
Whiplash syndrome, a condition commonly associated with automobile accidents, is a hyperextension injury of the cervical spine. Roughly 1 million whiplash injuries are experienced each year, and the incidence of…
5 Signs That You Need to See a Doctor for Lumbar Spinal Stenosis
Aging causes our bodies to go through many changes, and our spines are no exception. Often, the aging process leads to a degeneration of the vertebrae, discs, muscles and ligaments…
7 Ways to Prepare Your Home After Back Surgery That You May Have Overlooked
If you are scheduled to have back surgery, you’ve probably made some arrangements ahead of time to make your recovery easier. For example, you may have recruited someone to pick…
4 Reasons to Quit Smoking for a Healthier Spine
From heart disease to lung cancer, the dangers of smoking are well-known and frightening. However, did you know that smoking is also very damaging to your spine? Here are four…
6 Simple Tips for Preventing Neck Pain and Strain
Did you know that most neck pain is caused by spinal problems? Neck pain is typically caused by injuries associated with the muscles, ligaments and tendons around the upper spine…
Choose a Safe Backpack for Your Children This School Year
Even though summer is still in full-swing, many of us are already shopping for back-to-school supplies, trying to take advantage of summer deals and avoid the long lines in the…
How to Enjoy Biking if You Have Back Problems
Bicycling, or biking, is a fun way to stay in shape, especially when the weather is nice. However, any sport is more challenging if you suffer from back problems, and…
5 Tips for a Back Pain-Free Flight
Will airplane travel factor into your summer vacation? If so, you may be worried about how the flight will affect your back, especially if you suffer from lower back pain.…
Phone: (571) 921-4877
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Conditions We Treat
Chronic Back Pain
Neck Pain
Arm Pain and/or Numbness
Leg Pain and/or Numbness
Herniated Disc – Lumbar and Cervical
Sacroiliac Joint (SI) Pain
Slipped Disc
Spinal Stenosis
Spinal Fractures
Whiplash Syndrome
Failed Back Surgery
Office Hours & Locations
Monday – Thursday: 8am – 4pm Friday: 8am – 2pm Loudoun County 24430 Stone Springs Blvd, Suite 250 Dulles, VA 20166 Spotsylvania County 4604 Spotsylvania Parkway, Suite 300 Fredericksburg, VA 22408 Prince William County 9625 Surveyor Ct. Suite 320 Manassas, VA 20110