spine health

From Spine Fusion Failure to Full Recovery

Many patients who visit us have run into previous issues with other doctors and surgeons. They don’t understand what went wrong in the past, or how to fix the issue…

4 Alternative Back Pain Therapies

Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…

How to Soothe Your Nagging Back Pain

Back pain can result from a number of issues, from injury to illness. Fortunately, back pain therapies offer a number of ways to alleviate pain and stiffness. The following tips…

Summer Exercises for a Healthy Back

Healthy, strong back muscles help to support the spine, improving posture and providing better overall back health. However, you don’t have to be a weight lifter to build toned, healthy…

8 Ways to Boost Spine Health

We may not always consider our spine when we set health goals. Basically, we know what to do for healthy muscles, skin, and our digestive systems, but spine health isn’t…

How to Avoid Back Pain During Holiday Travel

  During this time of year, many of our holiday plans include travel. While spending time with family and friends is the best part of the holidays, getting to and…