spine doctors in northern virginia

May 23, 2016

4 Spine Diseases and Conditions Treated with Minimally Invasive Spine Surgery

Minimally invasive spine surgery uses advanced techniques and technology to treat a patient’s spine condition without disrupting the surrounding soft tissues. Computer-assisted technology and highly specialized tools and instruments are…

September 2, 2015

Get up and Get Moving! How Inactivity Can Increase Back Pain

If you suffer from chronic pain of almost any type, including back pain, you are at risk for developing a physical “disuse” syndrome. This syndrome describes the effects on the body…

August 5, 2015

Are Spine Problems Causing Your Foot Pain?

Foot pain can be very difficult to manage, as most of us spend a significant time on our feet each day. From ill-fitting shoes and injuries to conditions like tendonitis…

July 29, 2015

6 Healthy Habits to Prevent Back Pain

Although figuring out what is causing your back pain can be tricky, preventing pain is actually quite simple. It’s all about relieving pressure, reducing strain, protecting the spine, and strengthening the…

July 22, 2015

Is Your Lower Back Pain Caused by a Herniated Disc?

If you are experiencing lower back pain, you may have a herniated disc. This blog post provides an overview of discs, as well as the symptoms and treatments available for…

May 13, 2015

How to Keep Your Neck and Back Healthy at Work

When you think about injuries on the job, you probably envision construction jobs, or those involving high-risk activities, such as firefighters or policemen. However, a desk job can be damaging…

May 6, 2015

7 Steps to a Healthier Spine

Back pain can affect our lives in so many ways. Besides uncomfortable – and sometimes excruciating – pain, we can suffer lethargy and an inability to enjoy the activities we…

April 22, 2015

The Warm Weather Guide to Swimming and Back Pain

Now that the weather is getting warm, communities are opening their pools, and more people are joining gyms to get into shape. If you have back pain, swimming may be…

April 8, 2015

Spinal Stenosis: What Everyone Needs to Know

Spinal stenosis, a common and painful spine condition, occurs when the spine is narrowed in one of its three parts. These parts include the space at the center of the…

March 24, 2015

3 Possible Causes of Your Stiff Neck

Do you often wake up with a stiff neck? The discomfort from a stiff neck can limit your physical activity and be rather annoying. However, it can also signal a…

spine doctors in northern virginia

4 Spine Diseases and Conditions Treated with Minimally Invasive Spine Surgery

Get up and Get Moving! How Inactivity Can Increase Back Pain

Are Spine Problems Causing Your Foot Pain?

6 Healthy Habits to Prevent Back Pain

Is Your Lower Back Pain Caused by a Herniated Disc?

How to Keep Your Neck and Back Healthy at Work

7 Steps to a Healthier Spine

The Warm Weather Guide to Swimming and Back Pain

Spinal Stenosis: What Everyone Needs to Know

3 Possible Causes of Your Stiff Neck

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