neck pain

Types and Causes of Chronic Neck Pain

While we know that many adults suffer from chronic lower back pain at some point in their life, not nearly enough attention is given to those who suffer from neck…

Whiplash: When to See a Doctor

Whiplash is the set of injuries that occur to the soft tissue areas of the neck when it’s suddenly propelled or distorted. It typically affects the muscles, tendons, and ligaments…

Slowing Down The Aging of Your Spine

It is no coincidence that important elements surrounding your life are given the moniker of “backbone.” You’ve likely heard these sentiments over and over again: “Education is the backbone of…

How To Prevent Back Pain When Traveling

In today’s day and age, who isn’t on the go? It seems like everyone is always on the go, trying to balance their hectic schedules. However, an unfortunate downside to…

Managing Neck and Arm Pain

Neck and arm pain is a common experience in the adult population. Fortunately, most instances of this are self-limiting and get better without any treatment. But it is important to…