How to Enjoy Biking if You Have Back Problems
Bicycling, or biking, is a fun way to stay in shape, especially when the weather is nice. However, any sport is more challenging if you suffer from back problems, and…
Low Back Pain
5 Tips for a Back Pain-Free Flight
Will airplane travel factor into your summer vacation? If so, you may be worried about how the flight will affect your back, especially if you suffer from lower back pain.…
3 Simple Ways to Test Your Posture – And Why You Should
Your mom may have reminded you to stand up straight when you were younger. Her advice was right, and not just for cosmetic reasons. It turns out that poor posture…
3 Tips for Low Back Pain Management
If you are suffering from low back pain, you’re probably open to any advice that could help alleviate that pain. However, you also want solutions that are tried and true,…
Nonmedical Essentials to Help You Recover from Back Surgery
Over the past couple of weeks, we’ve shared lists of essential items to have on hand following back surgery. First, we discussed nutritional and medical items to help your body…
Artificial Disc Replacement versus Spinal Fusion Surgery: Which is better?
For patients suffering from lower back pain, surgery is the next option after six months of aggressive conservative treatment has failed to help, or if the pain is unmanageable for…
The Best Gifts for Those w/ Back Pain…
No matter who you’re shopping for this holiday season, there’s a great likelihood one of your recipients will suffer or have suffered from back pain. With 31 million Americans suffering…
Bone Spurs in the Neck: Cervical Osteophytes
As we age, our bodies, and particularly our our bones and joints are the first to degenerate, or break down. 50 percent of people over age 60 suffer from osteophytes,…
Perfect Posture for your Position
Proper posture isn’t just something your mom nagged about, it’s actually extremely vital to your overall spine health and prevention of lower back pain. How many hours a day do…
Artificial Lumbar Disc Surgery
For patients who suffer from chronic back pain, spinal fusion surgery is usually the first surgical option they are willing to consider. As we previously discussed , the purpose of…
Phone: (571) 921-4877
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Conditions We Treat
Chronic Back Pain
Neck Pain
Arm Pain and/or Numbness
Leg Pain and/or Numbness
Herniated Disc – Lumbar and Cervical
Sacroiliac Joint (SI) Pain
Slipped Disc
Spinal Stenosis
Spinal Fractures
Whiplash Syndrome
Failed Back Surgery
Office Hours & Locations
Monday – Thursday: 8am – 4pm Friday: 8am – 2pm Loudoun County 24430 Stone Springs Blvd, Suite 250 Dulles, VA 20166 Spotsylvania County 4604 Spotsylvania Parkway, Suite 300 Fredericksburg, VA 22408 Prince William County 9625 Surveyor Ct. Suite 320 Manassas, VA 20110