ergonomics

How to Keep Your Neck and Back Healthy at Work

When you think about injuries on the job, you probably envision construction jobs, or those involving high-risk activities, such as firefighters or policemen. However, a desk job can be damaging…

The Best Gifts for Those w/ Back Pain…

No matter who you’re shopping for this holiday season, there’s a great likelihood one of your recipients will suffer or have suffered from back pain. With 31 million Americans suffering…

How To Prevent Back Pain When Traveling

In today’s day and age, who isn’t on the go? It seems like everyone is always on the go, trying to balance their hectic schedules. However, an unfortunate downside to…