Spinal Fusion Surgery 101
From discomfort to limited mobility, back pain can impact your life on a daily basis. When you are living with pain in your lower back, lumbar spinal fusion may be…
best back doctor northern virginia
4 Spine Diseases and Conditions Treated with Minimally Invasive Spine Surgery
Minimally invasive spine surgery uses advanced techniques and technology to treat a patient’s spine condition without disrupting the surrounding soft tissues. Computer-assisted technology and highly specialized tools and instruments are…
How to Handle Back Pain with Pregnancy
If you’re pregnant, your body is in constant flux as it adapts to the needs of your growing baby. Hormone and weight changes can do more than affect your mood…
Get up and Get Moving! How Inactivity Can Increase Back Pain
If you suffer from chronic pain of almost any type, including back pain, you are at risk for developing a physical “disuse” syndrome. This syndrome describes the effects on the body…
Is Your Back Pain a Spine Compression Fracture?
A compression fracture is the type of fracture in the spine that is usually caused by osteoporosis. Compression fractures are also referred to as vertebral fractures, osteoporotic fractures, or wedge…
4 Spine-Healthy Outdoor Exercises
From fresh air to bright sunshine, spending time outdoors is an excellent way to boost your energy and your mood. Add in some spine-healthy exercises, and your time outside has…
What is Causing My Neck Pain, and What Can I Do About It? Part 1
Neck pain can disrupt your life considerably because, even when you are in a reclined position (which would rest other areas of the body), you may still be tempted to turn…
2 Bad Habits to Quit for Better Spine Health
Most of us have them – bad habits that keep us locked down under their persuasive power. However, some of those bad habits are dangerous to our health, including our…
5 Tips for Easing Back Pain
Back pain can result from a number of issues, from injury to illness. Fortunately, back pain therapies offer a number of ways to alleviate pain and stiffness. The following tips…
7 Steps to a Healthier Spine
Back pain can affect our lives in so many ways. Besides uncomfortable – and sometimes excruciating – pain, we can suffer lethargy and an inability to enjoy the activities we…
