Nonmedical Essentials to Help You Recover from Back Surgery
Over the past couple of weeks, we’ve shared lists of essential items to have on hand following back surgery. First, we discussed nutritional and medical items to help your body…
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Don’t Slip Up This Winter: How to Prevent Slip and Falls on Ice
Slip and falls are some of the most frequent types of injuries that occur during the winter months, and are also the most common reason for winter back pain. Walking…
The Best Gifts for Those w/ Back Pain…
No matter who you’re shopping for this holiday season, there’s a great likelihood one of your recipients will suffer or have suffered from back pain. With 31 million Americans suffering…
Perfect Posture for your Position
Proper posture isn’t just something your mom nagged about, it’s actually extremely vital to your overall spine health and prevention of lower back pain. How many hours a day do…
The Stress Effect: How Stress Causes Back Pain and How to Treat It
People often wonder if stress truly can lead to back problems, or if it is simply psychosomatic. The basic answer is both. Stress is not only psychological but also physical.…
