4 Alternative Back Pain Therapies
Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…
spine surgeons in Northern Virginia
What to Discuss with Your Spine Specialist Before Surgery
Deciding whether to have surgery can be a no-brainer for emergency procedures like appendix removal, or even for minimally invasive surgeries that heal quickly. However, if you have chronic…
Make a New Year’s Resolution to Begin Each Day with a Healthier Back
Lower back pain affects the majority of adults at least once in their lifetime, and it is most commonly felt in the early hours of the morning after most…
A Back Pain Sufferer’s Holiday Wish List – Part 2
In our last post, we shared 5 gift ideas for family and friends who suffer from back pain. Here we list 5 more ideas for gifting – or for…
A Back Pain Sufferer’s Holiday Wish List – Part 1
If you know someone who suffers from spine problems and back pain, the best thing to give them this holiday season is the gift of comfort. Below you’ll…
How to Avoid Back Pain During Holiday Travel
During this time of year, many of our holiday plans include travel. While spending time with family and friends is the best part of the holidays, getting to and…
What Athletes Need to Know About Sports-Related Neck Injuries
From college and NFL football to the NBA and NHL, sports season is in full-swing. However, you don’t have to be a pro-athlete to be concerned about sports-related neck injuries.…
Staying Pain-Free, Despite Colder Weather
Now that Labor Day is behind us, the fall season will be here before we know it. For people who live with chronic pain, the cold weather season could mean…
Your Leg Pain May Indicate a Spine Problem
Leg pain can range from a mild discomfort that comes and goes, to debilitating pain that disrupts sleeping, walking, and engaging in everyday activities. The pain can range from aching…
Is Artificial Disc Replacement the Solution to Your Lower Back Pain?
For patients suffering from lower back pain, surgery may be the next option after conservative treatment has failed to help, or if the pain is unmanageable for mobility. If you…
