How to Improve Your Posture for a Healthier Back
In last week’s post, we discussed three simple tests for determining whether your posture is good or poor. We also reviewed the reasons good posture is so important for a…
spine health
3 Simple Ways to Test Your Posture – And Why You Should
Your mom may have reminded you to stand up straight when you were younger. Her advice was right, and not just for cosmetic reasons. It turns out that poor posture…
3 Tips for Low Back Pain Management
If you are suffering from low back pain, you’re probably open to any advice that could help alleviate that pain. However, you also want solutions that are tried and true,…
Nonmedical Essentials to Help You Recover from Back Surgery
Over the past couple of weeks, we’ve shared lists of essential items to have on hand following back surgery. First, we discussed nutritional and medical items to help your body…
Nutrition Tips for a Healthy Back
We eat Omega-3’s for our heart and fiber for our digestive system, but don’t overlook your back when you plan for nutrition. Eating a balanced diet with the right vitamins…
Minimally Invasive Procedure: Posterior Discectomy
Cervical lamino-foraminotomy, more commonly known as posterior discectomy, is a minimally invasive procedure that provides high turnover rate in reducing radiating arm pain This procedure removes degenerated bone spurs and…
Artificial Lumbar Disc Surgery
For patients who suffer from chronic back pain, spinal fusion surgery is usually the first surgical option they are willing to consider. As we previously discussed , the purpose of…
Minimally Invasive Solution: Direct Lateral Interbody Fusion
In recent years, minimally invasive solutions are becoming more and more the norm for physicians who practice spinal surgery. One of the most prominent techniques used in minimally invasive surgeries…
Spinal Meningitis
Spinal Meningitis is an inflammation of the membrane surrounding your spinal cord, usually caused by an infection. Meningitis can be treated easily if early detection occurs, but if not it…
Home Remedies for a Stiff Neck
“These articles are meant for general education and are not intended to diagnose, prevent or treat a specific disease. Please see Dr. Sharma for questions regarding the specific treatment of…
Phone: (571) 921-4877
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Conditions We Treat
Chronic Back Pain
Neck Pain
Arm Pain and/or Numbness
Leg Pain and/or Numbness
Herniated Disc – Lumbar and Cervical
Sacroiliac Joint (SI) Pain
Slipped Disc
Spinal Stenosis
Spinal Fractures
Whiplash Syndrome
Failed Back Surgery
Office Hours & Locations
Monday – Thursday: 8am – 4pm Friday: 8am – 2pm Loudoun County 24430 Stone Springs Blvd, Suite 250 Dulles, VA 20166 Spotsylvania County 4604 Spotsylvania Parkway, Suite 300 Fredericksburg, VA 22408 Prince William County 9625 Surveyor Ct. Suite 320 Manassas, VA 20110