Pillow Talk: How Your Pillow Choice is Affecting Your Neck Pain
Now that we know the majority of adults also experience neck pain in their lifetimes as well as back pain, we can begin to focus on the ways to prevent…
sleep
Your Spine and Your Sleep
Want to have a better night’s sleep? Instead of listening to whale sounds maybe it’s time you start focusing on your spine. That’s right your spine affects your sleep. This…
