20 Questions to Ask Your Spine Doctor Before You Have Back Surgery
Finding out that your spine problems require surgery can feel overwhelming and scary. You may wonder how risky the procedure is, how much pain you will have post-op, and how…
Dr. Mudhit Sharma, MD, FAANS, FACS
5 Ways to Manage Back Pain with Your Mind
Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…
3 Things You Need to Know About Whiplash Syndrome
Whiplash syndrome, a condition commonly associated with automobile accidents, is a hyperextension injury of the cervical spine. Roughly 1 million whiplash injuries are experienced each year, and the incidence of…
2 Yoga Poses to Relieve Your Lower Back Pain
Living with lower back pain can take its toll. Simple tasks like standing for long periods of time and lifting items off the floor can become challenging if you suffer…
4 Reasons to Quit Smoking for a Healthier Spine
From heart disease to lung cancer, the dangers of smoking are well-known and frightening. However, did you know that smoking is also very damaging to your spine? Here are four…
