back doctors in Northern Virginia

4 Alternative Back Pain Therapies

Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…

How to Soothe Your Nagging Back Pain

Back pain can result from a number of issues, from injury to illness. Fortunately, back pain therapies offer a number of ways to alleviate pain and stiffness. The following tips…

How to Avoid Back Pain During Holiday Travel

  During this time of year, many of our holiday plans include travel. While spending time with family and friends is the best part of the holidays, getting to and…

Staying Pain-Free, Despite Colder Weather

Now that Labor Day is behind us, the fall season will be here before we know it. For people who live with chronic pain, the cold weather season could mean…

How to Make Your Spinal Fusion Surgery a Success

Did you know that a spinal fusion surgery does not actually create the fusion? The surgery is performed to create the environment for the fusion to develop, and over the next 6…

Your Leg Pain May Indicate a Spine Problem

Leg pain can range from a mild discomfort that comes and goes, to debilitating pain that disrupts sleeping, walking, and engaging in everyday activities. The pain can range from aching…