How to Reduce Back Pain at Your Desk Job
If you have a job that is mostly performed while sitting at a desk, you are putting almost 40 hours of stress on your back each week. Sitting for extended…
Back Problems
Artificial Disc Replacement versus Spinal Fusion Surgery: Which is better?
For patients suffering from lower back pain, surgery is the next option after six months of aggressive conservative treatment has failed to help, or if the pain is unmanageable for…
Don’t Slip Up This Winter: How to Prevent Slip and Falls on Ice
Slip and falls are some of the most frequent types of injuries that occur during the winter months, and are also the most common reason for winter back pain. Walking…
How to Shovel Snow and Alleviate Back Pain
Back pain and injuries typically flare up more during the colder months due to several factors. We covered most of these factors last week in our blog, but we didn’t…
Minimally Invasive Procedure: Posterior Discectomy
Cervical lamino-foraminotomy, more commonly known as posterior discectomy, is a minimally invasive procedure that provides high turnover rate in reducing radiating arm pain This procedure removes degenerated bone spurs and…
Perfect Posture for your Position
Proper posture isn’t just something your mom nagged about, it’s actually extremely vital to your overall spine health and prevention of lower back pain. How many hours a day do…
Artificial Lumbar Disc Surgery
For patients who suffer from chronic back pain, spinal fusion surgery is usually the first surgical option they are willing to consider. As we previously discussed , the purpose of…
Is Your Spine Pain Cancer?
If your back pain is severe enough, it’s completely understanding to think that maybe the origin of your discomfort stems from cancer. While most Americans who suffer from back pain…
Minimally Invasive Procedure: Microdisectomy
“Dr. Sharma was one of the first Neurosurgeons in Northern Virginia to perform a minimally invasive microdisectomy and decompression. Using a band aid incision and minimal dissection, he is able…
Minimally Invasive Solution: Hydrotherapy for Back Pain
As we continue bringing you unique, minimally invasive ways to treat your spinal and neck pain, this week we’re introducing the practice of hydrotherapy. Hydrotherapy is a type of therapy…
