Month: April 2025

The Top Risks of Springtime Back Injury

Spring is the season of renewal—and for many people, it’s also the season of strained backs. After a long winter of limited movement, you might feel ready to dive into…

The Benefits of Physical Therapy Before Neck Surgery

If you’re preparing for neck surgery, physical therapy might not be the first thing on your mind. But starting therapy before your procedure can actually improve your recovery and long-term…