Month: February 2025

When Is Spine Surgery the Right Choice?

Back and neck pain can be frustrating, limiting your daily activities and affecting your quality of life. But when does pain become more than just a nuisance? While many spine…

Spinal Fusion: What You Need to Know

Spinal fusion is a surgical procedure designed to stabilize the spine and reduce pain caused by conditions such as degenerative disc disease, herniated discs, or spinal instability. If you’ve been…

5 Stretches to Relieve Lower Back Pain

Lower back pain can make even the simplest movements feel difficult. Whether it’s from sitting too long, an old injury, or everyday wear and tear, stretching can help loosen tight…