January2018

Do These Things to Mentally Prepare for Back Surgery

Back surgery is not something anyone looks forward to. Fortunately, minimally invasive techniques are growing in popularity, meaning that the recovery period is much shorter and the pain is not nearly as bad. Even so, there are still some things you need to do to mentally prepare for your procedure.[…]

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Top Symptoms of a Herniated Disk

A herniated disk is every bit as painful as it sounds. While this injury typically occurs in the lower back, it’s possible it can also impact your neck. While the best way to understand if you have a herniated disk is to consult with a specialist, there are some signs[…]

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Why Do You Have a Stiff Back?

A stiff back may start out as nothing more than an annoyance, but depending on the cause it can turn into something much more serious. If this is a lingering problem, you don’t want to waste any time finding out what’s going on. You may be surprised to learn that[…]

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What are the Top Causes of Workplace Neck Injuries?

When you arrive at work, you never do so with the idea that you will suffer an injury. Unfortunately, this could happen at some point in time. While there are many types of injuries you could contend with, those associated with the neck are among the most common. Here are[…]

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