Month: January 2018

Do These Things to Mentally Prepare for Back Surgery

Back surgery is not something anyone looks forward to. Fortunately, minimally invasive techniques are growing in popularity, meaning that the recovery period is much shorter and the pain is not…

Top Symptoms of a Herniated Disk

A herniated disk is every bit as painful as it sounds. While this injury typically occurs in the lower back, it’s possible it can also impact your neck. While the…

Why Do You Have a Stiff Back?

A stiff back may start out as nothing more than an annoyance, but depending on the cause it can turn into something much more serious. If this is a lingering…
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