northern virginia back doctors

How to Handle Back Pain with Pregnancy

If you’re pregnant, your body is in constant flux as it adapts to the needs of your growing baby. Hormone and weight changes can do more than affect your mood…

Staying Pain-Free, Despite Colder Weather

Now that Labor Day is behind us, the fall season will be here before we know it. For people who live with chronic pain, the cold weather season could mean…

How to Make Your Spinal Fusion Surgery a Success

Did you know that a spinal fusion surgery does not actually create the fusion? The surgery is performed to create the environment for the fusion to develop, and over the next 6…

Are Spine Problems Causing Your Foot Pain?

Foot pain can be very difficult to manage, as most of us spend a significant time on our feet each day. From ill-fitting shoes and injuries to conditions like tendonitis…

Is Your Back Pain a Spine Compression Fracture?

A compression fracture is the type of fracture in the spine that is usually caused by osteoporosis. Compression fractures are also referred to as vertebral fractures, osteoporotic fractures, or wedge…

How to Sleep Well When You Have Back Pain

If you have back pain, you probably take steps each day both to prevent and alleviate that pain. From using lumbar pillows and ergonomic chairs to stretching and following your…

How to Ease the Discomfort of Chronic Back Pain

Back pain can change your entire life by limiting your daily activities and preventing you from enjoying the things you used to do. If you are experiencing chronic back pain,…