Lower back pain

Is Smoking Causing Lower Back Pain?

Is Smoking Causing Lower Back Pain? While there have been multiple studies on the effects that smoking and tobacco have on the body, most people are not aware of the…

Whiplash: When to See a Doctor

Whiplash is the set of injuries that occur to the soft tissue areas of the neck when it’s suddenly propelled or distorted. It typically affects the muscles, tendons, and ligaments…

Back Pain and Sciatica

The sciatic nerve is a major nerve that extends from the lower part of the spine down the back of each leg, and often causes a lot of pain when…

Your Spine and Your Sleep

Want to have a better night’s sleep? Instead of listening to whale sounds maybe it’s time you start focusing on your spine. That’s right your spine affects your sleep. This…

The Conservative Approach to Back Problems

Back and neck pain can affect anyone at some point in his or her life. Fortunately the vast majority of these episodes do not last long and improve on their…

Healthy Spine in the New Year

Low back pain is one of the most common symptoms experienced by a person. It can be mild and last only a few days or it can be disabling and…