How to Shovel Snow and Alleviate Back Pain
Back pain and injuries typically flare up more during the colder months due to several factors. We covered most of these factors last week in our blog, but we didn’t…
Injury
Minimally Invasive Solution: Hydrotherapy for Back Pain
As we continue bringing you unique, minimally invasive ways to treat your spinal and neck pain, this week we’re introducing the practice of hydrotherapy. Hydrotherapy is a type of therapy…
Spinal Meningitis
Spinal Meningitis is an inflammation of the membrane surrounding your spinal cord, usually caused by an infection. Meningitis can be treated easily if early detection occurs, but if not it…
Types and Causes of Chronic Neck Pain
While we know that many adults suffer from chronic lower back pain at some point in their life, not nearly enough attention is given to those who suffer from neck…
Work Related Back Injuries: What Are the Risks?
Many jobs require a certain level of physical exertion which can often lead to back pain and injuries down the line. While any job involving manual labor should have safe…
Whiplash: When to See a Doctor
Whiplash is the set of injuries that occur to the soft tissue areas of the neck when it’s suddenly propelled or distorted. It typically affects the muscles, tendons, and ligaments…
How to Avoid CrossFit Back Injuries
There has been a fitness movement sweeping across the nation, rapidly gaining in popularity over the past few years, known as CrossFit. CrossFit is a high-intensity fitness regimen that is meant…
