6 Healthy Habits to Prevent Back Pain
Although figuring out what is causing your back pain can be tricky, preventing pain is actually quite simple. It’s all about relieving pressure, reducing strain, protecting the spine, and strengthening the…
Dr. Mudit Sharma
Is Your Lower Back Pain Caused by a Herniated Disc?
If you are experiencing lower back pain, you may have a herniated disc. This blog post provides an overview of discs, as well as the symptoms and treatments available for…
Is Artificial Disc Replacement the Solution to Your Lower Back Pain?
For patients suffering from lower back pain, surgery may be the next option after conservative treatment has failed to help, or if the pain is unmanageable for mobility. If you…
Is Your Back Pain a Spine Compression Fracture?
A compression fracture is the type of fracture in the spine that is usually caused by osteoporosis. Compression fractures are also referred to as vertebral fractures, osteoporotic fractures, or wedge…
How to Sleep Well When You Have Back Pain
If you have back pain, you probably take steps each day both to prevent and alleviate that pain. From using lumbar pillows and ergonomic chairs to stretching and following your…
4 Spine-Healthy Outdoor Exercises
From fresh air to bright sunshine, spending time outdoors is an excellent way to boost your energy and your mood. Add in some spine-healthy exercises, and your time outside has…
What is Causing My Neck Pain, and What Can I Do About It? Part 1
Neck pain can disrupt your life considerably because, even when you are in a reclined position (which would rest other areas of the body), you may still be tempted to turn…
2 Bad Habits to Quit for Better Spine Health
Most of us have them – bad habits that keep us locked down under their persuasive power. However, some of those bad habits are dangerous to our health, including our…
Is Neuropathy the Source of your Back Pain?
One of the reasons back pain can be so frustrating is that a number of issues can cause it. Your spine specialist can help you determine the source of pain…
5 Tips for Easing Back Pain
Back pain can result from a number of issues, from injury to illness. Fortunately, back pain therapies offer a number of ways to alleviate pain and stiffness. The following tips…
Phone: (571) 921-4877
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Toll Free: (855) 774-6334
Fax: (571) 208-0585
Conditions We Treat
Chronic Back Pain
Neck Pain
Arm Pain and/or Numbness
Leg Pain and/or Numbness
Herniated Disc – Lumbar and Cervical
Sacroiliac Joint (SI) Pain
Slipped Disc
Spinal Stenosis
Spinal Fractures
Whiplash Syndrome
Failed Back Surgery
Office Hours & Locations
Monday – Thursday: 8am – 4pm Friday: 8am – 2pm Loudoun County 24430 Stone Springs Blvd, Suite 250 Dulles, VA 20166 Spotsylvania County 4604 Spotsylvania Parkway, Suite 300 Fredericksburg, VA 22408 Prince William County 9625 Surveyor Ct. Suite 320 Manassas, VA 20110