arthritis

Bone Spurs in the Neck: Cervical Osteophytes

As we age, our bodies, and particularly our our bones and joints are the first to degenerate, or break down. 50 percent of people over age 60 suffer from osteophytes,…

Spinal Osteoarthritis

Osteoarthritis, more simply known as arthritis, is commonly thought of a disease that affects the joint and bones. While arthritis is manageable, it generally poses some type discomfort or limited…

Types and Causes of Chronic Neck Pain

While we know that many adults suffer from chronic lower back pain at some point in their life, not nearly enough attention is given to those who suffer from neck…

Posturing Up: The Three S’s of Your Posture

The importance of your posture cannot be overstated. Practicing good posture can limit your risk of arthritis, take stress off your joints and muscles which can help reduce pain, as…