Could You Benefit From a Back Massage?

There’s more than one way to address back pain, especially when it’s a relatively minor issue such as a muscle sprain or strain. 

While massage therapy isn’t the right solution to every problem, it could be just what you need to feel better and speed up the healing process. Here are some of the other benefits of a back massage:

  • Relaxes back muscles.
  • Improves circulation to the area.
  • Realigns back muscles. 
  • Soothes depression and boosts energy. 
  • Reduces tightness. 
  • Counteracts issues related to a poor sitting posture.

If you’re struggling with back pain and/or discomfort, consult with your doctor about the benefits of massage therapy. Should you agree that it’s something to consider, find a professional in your area who’s able to provide top-notch service. You may be surprised to find that massage therapy once or twice a week can help you get back on track. 

Virginia Spine Specialists is an award-winning, minimally invasive spinal care practice with locations in Fredericksburg, VA and Manassas, VA. We also serve these Northern and Central Virginia locations: Haymarket, Gainesville, Culpepper, Front Royal, Spotsylvania, Stafford, Colonial Beach, Tappahannock and Lake Anna.