How to Identify and Treat Back Muscle Spasms
Muscle spasms in your back can be more than just a nuisance – they can be downright painful and can even signal a serious problem. If you are having back…
Posts by Dr. Mudit Sharma, MD, FAANS, FACS, MD, FAANS, FACS
Spinal Stenosis: What Everyone Needs to Know
Spinal stenosis, a common and painful spine condition, occurs when the spine is narrowed in one of its three parts. These parts include the space at the center of the…
5 Natural Ways to Promote Spine Health
Thankfully for people who suffer from back problems, numerous medical and non-medical options exist for easing pain and promoting overall spine health. Your spine specialistcan provide medical treatments such as medications,…
3 Possible Causes of Your Stiff Neck
Do you often wake up with a stiff neck? The discomfort from a stiff neck can limit your physical activity and be rather annoying. However, it can also signal a…
12 Fascinating Facts About Your Spine
Most of us probably take our spine for granted; after all, we may not even give it much thought until something goes wrong. But, this amazing body structure deserves our…
Could Sacroiliac Joint Dysfunction be the Cause of your Low Back Pain?
Sacroiliac joint dysfunction is not as widely known as other causes of back problems, but it can cause mild to severe pain for those who suffer from it. This article…
What You Need to Know about Spinal Fusion Surgery
From discomfort to limited mobility, back pain can impact your life on a daily basis. When you are living with pain in your lower back, lumbar spinal fusion may be a…
How to Prevent Injuries to Your Lower Back
Our spines are a marvel of nature, supporting us as we walk, run, bend and carry heavy objects. Unfortunately, many of us take our spines for granted, until we get…
Neck Strain: Should You See a Doctor?
In general neck strain is not a serious injury, but the pain it causes can leave you thinking otherwise. Let’s take a look at the causes and self-treatments of neck…
7 Ways to Get More Calcium without Dairy Foods
Are you getting enough calcium in your diet? For many people, adding calcium requires simply drinking more milk, but what if you are lactose intolerant? Fortunately, plenty of non-dairy foods…
