November2015

What Athletes Need to Know About Sports-Related Neck Injuries

From college and NFL football to the NBA and NHL, sports season is in full-swing. However, you don’t have to be a pro-athlete to be concerned about sports-related neck injuries. Plenty of kids and teenagers are participating in sports this fall, too.   While many parents are aware of the[…]

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5 Tips To Avoid Painful Spinal Injuries

If you have ever suffered a back or spinal injury, you know how aggravating it can be. These injuries can often times make the simplest of tasks seem impossible. While there is no way to guarantee avoiding injury, there are steps you can take to increase your chances of avoiding them.[…]

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How to Handle Back Pain with Pregnancy

If you’re pregnant, your body is in constant flux as it adapts to the needs of your growing baby. Hormone and weight changes can do more than affect your mood and physical appearance. These changes take their toll on your back, too, causing pain that can get worse as your[…]

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