Month: November 2015

5 Tips To Avoid Painful Spinal Injuries

If you have ever suffered a back or spinal injury, you know how aggravating it can be. These injuries can often times make the simplest of tasks seem impossible. While there…

How to Handle Back Pain with Pregnancy

If you’re pregnant, your body is in constant flux as it adapts to the needs of your growing baby. Hormone and weight changes can do more than affect your mood…
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