How to Speed Up Recovery After Back Surgery
One of the primary concerns associated with back surgery is the recovery period. Many people shy away from this procedure because of concerns about how long it’ll take to get back to normal.
Fortunately, there are several steps you can take to speed up the recovery process:
· Opt for minimally invasive surgery: When possible, this form of back surgery is the best choice, as it’s known to lessen recovery time. Discuss this procedure with your surgeon to determine if it’s right for you.
· Listen to your medical team: Any type of back surgery is a big deal, so you need to carefully listen to your medical team as you begin the recovery process. Following their orders down to every last detail will help you make a full recovery.
· Get rest, but not too much: This goes along with following the direction of your doctor. It’s important to rest after back surgery, but not so much that you aren’t moving around. When it’s time to get started with physical therapy, give your all to each session.
These are just a few of the many things you can do to speed up recovery after back surgery. As you continue to make progress, day after day, you’ll soon realize that your decision to have this procedure was the right one.