Spine Health

Are You Following these Spine Health Tips?

When it comes to spine health, many people never really consider the steps they can take on a daily basis to improve their life. While there are times when you…

How to Prepare for Cervical Spine Surgery

Are you set to have cervical spine surgery in the near future? Maybe this is scheduled for next week. Or maybe it’s something on your schedule in the next month…

Spinal Trauma: Things You Need to Know

As the name suggests, spinal trauma consists of damage to the spinal cord. In addition to direct damage to the spinal cord, it can also be caused by disease associated…

Stop Painful Falls from Injuring Your Spine

According to the Centers for Disease Control (CDC), one in every three adults falls each year. These falls can cause painful and dangerous injuries such as hip fractures, back injuries…

4 Alternative Back Pain Therapies

Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…
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