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How Will You Stay Fit in 2017?

With 2016 quickly coming to an end, it’s time to turn your attention to the new year. This means many things, including setting goals associated with your health and overall…

4 Alternative Back Pain Therapies

Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…

5 Ways to Manage Back Pain with Your Mind

Whether you undergo surgery for your back pain, or manage it with medications, you can extend and enhance your relief with some simple mind techniques. Living with pain – even…

Five Ways to Better Manage Lower Back Pain

No matter why you are experiencing lower back pain, nothing changes the fact that this can have a negative impact on your daily life. In between doctor visits, there are…

Alcohol and Back Pain

We are well into the holiday, and spirits are running high. With all of the holidays and family gatherings coming up, overall alcohol consumption tends to increase. While this is…

The Best Gifts for Those w/ Back Pain…

No matter who you’re shopping for this holiday season, there’s a great likelihood one of your recipients will suffer or have suffered from back pain. With 31 million Americans suffering…

How to Shovel Snow and Alleviate Back Pain

Back pain and injuries typically flare up more during the colder months due to several factors. We covered most of these factors last week in our blog, but we didn’t…

Artificial Lumbar Disc Surgery

For patients who suffer from chronic back pain, spinal fusion surgery is usually the first surgical option they are willing to consider. As we previously discussed , the purpose of…

Minimally Invasive Procedure: Microdisectomy

“Dr. Sharma was one of the first Neurosurgeons in Northern Virginia to perform a minimally invasive microdisectomy and decompression. Using a band aid incision and minimal dissection, he is able…
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