The Most Common Causes of a Lumbar Strain
A lumbar strain may not be the most serious back injury, but it has the potential to cause pain and discomfort for an extended period of time. Furthermore, if you…
Back Problems
Benefits of Stretching in the Morning
Are you in the habit of stretching first thing in the morning? Are you the type of person who jumps out of bed and starts their day the second their…
Fall Season Chores Put Your Back Health at Risk
You can suffer a back or neck injury at any time of the year. And in some cases, these injuries are the result of a mistake while working around your…
Chronic Back Pain Risk Factors
Millions upon millions of people suffer from chronic back pain. And unfortunately, a large number of them don’t realize that there’s help to be had. Before you can find a…
Is a Slipped Disc Causing You Trouble?
There’s a good chance you know someone who’s suffered from a slipped disc. And there’s also a chance that this common injury could be the cause of your pain and…
Questions for Your Surgeon Before Back Surgery
Back surgery is a big deal. Even if you’re looking forward to the end result, you’re likely to have concerns about the procedure itself, what happens next, and your long-term…
Back Pain? Don’t Let Your Doctor Tell You It’s Nothing
Regardless of the cause or how long it lasts, back pain is a serious ailment that has the potential to change the way you live. So, should you come to…
Is Your Lower Back Tingling?
Tingling in your lower back is anything but easy to live with. Even if it’s not accompanied by advanced pain, it’s still uncomfortable to the point of bothering you throughout…
Back Pain Isn’t a Lifelong Sentence
Dealing with chronic back pain is easier said than done. In addition to the physical pain and limitations on your life, you must also manage your emotions. For example, it’s…
Back Surgery Recovery: Don’t Let it Scare You
Many people suffering from long-term back and/or neck pain avoid surgery because of concerns about the recovery process. Is it painful? How long will it be until I can resume…
