These Springtime Accidents can Cause a Back Injury

With the spring season upon us, there’s a good chance that your activity level will go through the roof. While there’s no better feeling than the cold air giving way to warmer temperatures, there’s something you need to remember: your health and well being remains priority number one. Here are[…]

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Should You See a Doctor for Your Back or Neck Injury?

It goes without saying that back and neck injuries are quite common. For example, back injuries account for approximately 20 percent of all injuries in the workplace. While you hope you never run into this problem, there’s no way of knowing what will happen in the future. You could suffer[…]

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Maintain Good Posture With These 5 Tips

Good posture is essential to your overall level of health, especially as it relates to your back and neck (including your spine). As the years go by, it’s easy to fall into bad habits in regards to your posture. Fortunately, by making a conscious effort, you can reverse this trend[…]

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