Month: February 2016

Smart Steps for Preventing Spinal Cord Injuries

Disease and surgery aren’t the only reasons people experience back pain. Spinal cord injuries (SCI) can result in long-term discomfort, severe pain, paralysis, and even death. These injuries occur when there…

5 Tips for Preventing and Easing Back Pain

Suffering from back pain can leave you feeling helpless. The aches, pains, and stiffness can be debilitating, and all you want is relief.   If you are experiencing spine discomfort,…

8 Ways to Boost Spine Health

We may not always consider our spine when we set health goals. Basically, we know what to do for healthy muscles, skin, and our digestive systems, but spine health isn’t…
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